Revamp Your Summer Evening Routine: Combat Oily Skin with Retinol and Exfoliation!
2023/12/04

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In this article written by Dr. Shereene Idriss, she provides a summer nighttime routine for individuals with oily skin. The main focus of the routine is the use of retinol and exfoliation.

Dr. Idriss starts off by explaining how the hot and humid summer weather can lead to excess oil production in the skin. This can result in clogged pores, breakouts, and an overall greasy appearance. Therefore, it is important to have a nighttime routine that addresses these issues and helps control oil production.

The first step of the routine is cleansing. Dr. Idriss recommends using a gentle cleanser that is specifically formulated for oily skin.

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This will help remove dirt, excess oil, and impurities without stripping the skin of its natural oils. It is important to cleanse the skin thoroughly to ensure that all traces of sunscreen, makeup, and pollutants are removed.

After cleansing, Dr. Idriss advises using a toner that contains salicylic acid. Salicylic acid helps to exfoliate the skin, unclog pores, and control oil production. It also has anti-inflammatory properties that can help reduce redness and irritation. Applying a toner will help to further cleanse the skin and prepare it for the next step in the routine.

The next step is exfoliation.

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Dr. Idriss recommends using a chemical exfoliator that contains alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs). These ingredients work to gently exfoliate the skin, remove dead skin cells, and unclog pores. AHAs are water-soluble and work on the skin's surface, while BHAs are oil-soluble and can penetrate deeper into the pores. Regular exfoliation can help improve the texture and appearance of the skin, reduce acne breakouts, and control oiliness.

After exfoliating, it is time to incorporate retinol into the nighttime routine. Retinol is a derivative of vitamin A and is known for its anti-aging properties.

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It can also help regulate oil production and reduce the appearance of pores. Dr. Idriss suggests starting with a low concentration of retinol and gradually increasing it as tolerated. It is important to use retinol at night as it can make the skin more sensitive to sunlight.

To finish off the routine, Dr. Idriss recommends using a lightweight, oil-free moisturizer. This will help hydrate the skin without adding any additional oiliness. It is important to choose a moisturizer that is non-comedogenic, meaning it won't clog pores. Dr. Idriss also suggests using a mattifying primer or powder during the daytime to control shine and oiliness.

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In conclusion, individuals with oily skin should follow a nighttime routine that incorporates retinol and exfoliation during the summer months. This routine will help control excess oil production, reduce breakouts, and improve the overall appearance of the skin. It is important to choose products that are specifically formulated for oily skin and to gradually introduce new products into the routine to avoid irritation. By following this routine, individuals can enjoy a fresh and matte complexion throughout the summer.

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