Effective 20-Minute Leg Workout Routine You Can Do Without Any Equipment
2023/12/04

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Looking for a quick and effective leg workout that requires no equipment? This 20-minute leg workout is perfect for you. The workout includes exercises like squats, lunges, and calf raises that target all the major muscles in your legs. The workout is divided into four circuits, each lasting five minutes. Each circuit includes three exercises that you can do for one minute each. Give this workout a try and feel the burn in your legs.

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