Rapid Love Handle Burn: Quick and Effective 10-Minute Workout
2023/12/04

ADVERTISEMENT

This article presents a 10-minute workout focused on getting rid of love handles. The workout consists of four exercises that target the side muscles of the abdomen. Each exercise should be performed for 45 seconds, with a 15-second rest in between. The exercises include side plank dips, Russian twists, side leg lifts, and bicycle crunches. By following this quick and intense workout, individuals can effectively burn fat and tone their love handle areas.

ADVERTISEMENT

AD
Article